Beyond Blue

Beyond Blue have developed an online safety plan builder, simply follow the steps to generate your own, unique safety plan. The online tool will also allow you to email your safety plan to yourself and your support crew, simply update it and re-send as required! To...

What to Do?

If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000. If a person at risk has called you, what should you do? This information is courtesy of Suicide Line Victoria. Do: Stay calmStay on the phone with the personUse...

Suicide Line

SuicideLine Victoria is a free 24/7 telephone, video and online counselling service offering professional support to people at risk of suicide, people concerned about someone else’s risk of suicide, people bereaved by suicide and anyone experiencing mental health...

Open Arms

Open Arms – Veterans & Families Counselling (formerly VVCS) is Australia’s leading provider of high quality mental health assessment and clinical counselling services for Australian veterans and their families. We are focused on meeting client needs through a...

Lifeline

Lifeline is Australia’s leading suicide prevention service. We are a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support. We are here for you. Lifeline Crisis Support Services Phone 13 11 14 available 24...